Psychological training on overcoming difficulties "From barriers to achievements"

On January 10, 2025, the psychological support service conducted a psychological training on overcoming difficulties "From barriers to achievements".

The purpose of psychological training is to develop skills that help participants overcome life difficulties, the ability to coordinate teamwork, build trusting relationships and gain new personal development experience. The training started with the «Web» exercise in order to establish close interaction in the group. In order to understand and overcome the barriers that prevent students from achieving their goals, art therapy was conducted, as well as the «10 steps to Success» exercise aimed at increasing self-confidence and leadership skills. During the training, the participants played the «Interview» exercise in order to build mutual trust and adapt to each other, and the «Bus» in order to create a fun atmosphere in the group.

At the end of the training, during reflection, the participants got acquainted with the methods of finding the resources necessary to overcome the obstacles encountered on the way to achievements.

About 60 international students from the Faculty of Natural Sciences and Geography and the Faculty of Mathematics, Physics and Computer Science of our University took part in the training.

Psychological support service